The initial stage of teeth decaying has hardly bothered everyone. We often overlook the problem but it hits us hard when it escalates.
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Improper way of brushing will cause sensitive teeth and you are bound to go through a tough time when that happens. Therefore, being a little cautious can keep you away from such unwanted mess. You just need to register quite a few things in your mind to get rid of sensitive teeth.
Opt for a Soft Bristle Toothbrush:
A lot of you might feel that you are using the right toothbrush but this could be a huge misconception. So, check if its bristle is soft or not, eliminate your toothbrush right away if the bristle hurts your gum while brushing.
Don’t Go Hard on Your Teeth:
Brushing with all the force that you have got is definitely not a solution; rather it will make your gums bleed. Thus, brush gently to avoid sensitive teeth.
Don’t Keep it Uncured:
Head to a dentist even if you feel the slightest bit of sensitivity in your teeth. He/she will guide you through everything
and give you proper medicines to put an end to the issue.
Stay Away from Excessively Cold or Piping Hot Food:
Do not worry; this won’t last for too long. So, what you need to do first is avoid eating anything cold or extremely hot for a few days. You can start gorging on those after your sensitive teeth are absolutely cured.
Drink a Lot of Milk:
Milk contains protein, calcium and all the healthy nutrients, hence; drinking a glass of milk every day is highly beneficial for sensitive teeth. Other dairy products such as curd and cheese are also good for your teeth.
Say No to Whitening Products:
Many of you may not know but teeth whitening strips or gel also lead to sensitive teeth. So, try ignoring such products.
Do Not Drink Acidic Beverages:
People generally love drinking aerated beverages after a meal or maybe with some snacks. But it’s a big no for those who have delicate teeth, thus, cold drink or sodas should be avoided.
Get a Proper Mouth Wash:
A good mouthwash will not only develop the condition of your teeth but it will also leave your mouth with a minty flavor. Thus, the fear of bad breath should not bother you at all.
You alone cannot know of everything that is good for your teeth because of which we all need suggestions regarding it. Call us today at +1 603-821-9046
and talk with Dr.Praveena Bhat
to get relief from tooth sensitivity with proper medication.