Do you wake up tired and fatigued? Chances are that your partner is waking up tired as well! Want to know why? That is because you generally wake up tired and fatigued when you have sleep apnea- a condition in which you tend to snore a lot in your sleep!
This could be somewhat embarrassing, right? Have you tried to look for an easy treatment that gets rid of your snoring problems? What if you were told that dentistry would perfectly get rid of your snoring problems? Would you shrug it off? Well, you shouldn’t! Dentistry can indeed provide you with the easiest treatment for your snoring problems and no, it requires no surgery!
To understand how a visit to the dentist can get rid of your snoring problems, let’s first understand what causes you to snore in the first place.
What causes sleep apnea?
Sleep apnea could be caused by a lot of complications. However, most often, it is caused by excess weight. When the tongue and throat muscles are relaxed, they tend to block the air passage. As a result, the air has to forcefully pass through, causing vibrations, which is why you snore. To get a complete idea of how sleep apnea is caused, read the causes of obstructive sleep apnea
The role of a snore guard
A snore guard is a custom-made device to fit your mouth and is designed by your dentist. It works by moving the jaw a little bit forward, resting the upper jaw. When the lower jaw is moved forward, the tongue and throat muscles do not come in contact, thereby creating enough room for air to pass through.
This produces no vibrations and as a result, you stop snoring! One of the main things that you need to know here is that when you wake up after a night of not snoring, you’d feel much fresher and more energetic. This is because your body is no more deprived of sufficient oxygen as a result of proper airflow. Subsequently, the person sleeping next to you can sleep better as well!
Not all dentists provide sleep apnea treatment and thus, it could be hard for you to find one who does. To make your job a little easier, you can get snoring treatment from a nearby dentist in Nashua NH by clicking here